Join us July 24, 2019 to January 24, 2020 for the #dsb4life 6 month Body Type Fitness Challenge. Prizes for 1st, 2nd & 3rd place in 3 separate categories. Ectomorphs, Mesomorphs & Endomorphs Body Type. “Get educated, healthy & win great prizes all at the same time. Send your request to participate to jamesbaldwin@deepsouthbodies.com […]
From the Desk of your Trainer: I have gotten results for myself and countless others for the past 25 years. Now it’s time to share this success with you. My current plan includes: 30-Day Meal Plan Carb Counting Regimen Daily training exercises All of this, customized just for you!!! It will be based on your […]
Register today for the DSB Total Body Makeover Workshop! Click here for more information! Early Bird Registration: $40 – March 3rd thru April 15 Registration: $50 – April 15th thru May 31st Late Registration: $60 – June 1st thru Day of Event […]
Fitness doesn’t have to be drudgery. These tips can help you add focus and fun to your routine. Have you ever started a fitness program and then quit? If you answered yes, you’re not alone. Many people start fitness programs but stop when they get bored or results come too slowly. Here are seven tips […]
Fitness doesn’t have to be drudgery. These tips can help you add focus and fun to your routine. Have you ever started a fitness program and then quit? If you answered yes, you’re not alone. Many people start fitness programs but stop when they get bored or results come too slowly. Here are seven tips […]
Fitness doesn’t have to be drudgery. These tips can help you add focus and fun to your routine. Have you ever started a fitness program and then quit? If you answered yes, you’re not alone. Many people start fitness programs but stop when they get bored or results come too slowly. Here are seven tips […]
Fitness doesn’t have to be drudgery. These tips can help you add focus and fun to your routine. Have you ever started a fitness program and then quit? If you answered yes, you’re not alone. Many people start fitness programs but stop when they get bored or results come too slowly. Here are seven tips […]