Training and Nutrition Options

Body Transformation – Includes bi-weekly evaluations; bi-weekly nutrition plan email; access to three live group training classes (per week); and the option to training in two virtual training classes (per week); weekly nutritional tips; access to postings with private group on Virtual Facebook page. “Train Like Your Trainer” DVD – $300 per month

Nutrition Plan – 30-day customized plan based on your body type and goals. “Train Like Your Trainer” DVD – $225

One -on-One Training – $62 per session

Multiple One-on-One Training Sessions – Minimum 5 @ $48 each – $240

Duo Training – $82 per session

Trio Training – $119 per session

Corporate/Small Group Training – (Training only. Does not include Nutrition Plan) – Up to 5 people – $70 per session. Up to 12 people – $150 per session. Up to 25 people – $180 per session.

Drop – in Session (with a scheduled group) – $18.75 per session


Select the DSB training service that fits your needs.

Body Transformation Subscription: $300

Nutrition Plan: $225

Corporate/Small Group Training

Training Options