Deep South Bodies Strength Training:
Happy Hour Fitness Party!
Saturday, June 8th @ 6pm – 8pm @ The Oxmoor Valley Community Center
1992 Wenonah Oxmoor Road, Birmingham, AL 35211
Advanced tickets: $20 per ticket
1. Tickets can be purchased through email request jamesbaldwin@deepsouthbodies.com
2. Telephone number for sales (205) 218-6713
3. PayPal and by debit and credit card below
Special Activities:
Fun!!! Dancing!!! Smoothies!!!
Age 25 and up!
SPEED CAMP 7
Speed…Speed…Speed…and more Speed
Camp focus:
- Foot speed
- Quickness
- Leg strength
- Broad jump
Saturday’s & Monday’s (A two day camp)
Place: OXMOOR VALLEY COMMUNITY CENTER
1992 – Wenonah Oxmoor Road, Birmingham, Alabama 35211
YOU WILL BE FASTER & QUICKER AFTER THIS CAMP!!!
STRENGTH CAMP
- The camp focus is maxing out bench press, and core strength!
