Services

Cost per session – Rates effective JULY 2014

Single-$62/hour

Duo – $82/hour

Trio – $119/hour 


Session(s)



 

Nutrition Plan – $225 — Includes a 30 Day Diary (must follow for 60 days) — 60 Day Training Regimen (training format to do on your own for 2months – 4 times per week) — 10 lbs in 3 days plan (after week 2 & week 4) — Cleanse (for 7 days after week 3 & week 6)




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From the Desk of your Trainer….We profile Deborah Foster. Placed in the Capital Tournament of Champions in Silver Springs, Maryland, May 2014. Has trained with James Baldwin & Deep South Bodies since August 2013.” “You are looking at a future Ms. Olympia.” (BEFORE/ AFTER…”And the best is yet to come.”)
city of Birmingham Health Fair

By James Baldwin