Open Letter to DSB Fitness

I began working out with James Baldwin, March 2013 at Living Stones Temple in the Fitness Ministry.  So to date, that is right at 18 months of training.  I was 170lbs when I gave birth to my second & last child in 2001.  At March 2013, I had gotten up to my heaviest weight of […]

Read More

Filming the DVD

We are so excited that The James Baldwin presents Deep South Bodies The DVD, has finished filming!  Order your copy today, these DVDs will go fast!!! Train like your Trainer…Body Resistance […]

Read More

Committed!

  Regardless of whether you are a male or female that wants to better your health, fitness and confidence, it starts with The Commitment!!  If you want to lose 5 or 50 pounds before the big dance, you have to Commit!!!  If you want to get into that swimsuit this summer, you have to Commit!!! […]

Read More