Join us July 24, 2019 to January 24, 2020 for the #dsb4life 6 month Body Type Fitness Challenge. Prizes for 1st, 2nd & 3rd place in 3 separate categories. Ectomorphs, Mesomorphs & Endomorphs Body Type. “Get educated, healthy & win great prizes all at the same time. Send your request to participate to jamesbaldwin@deepsouthbodies.com […]
From the Desk of your Trainer: I have gotten results for myself and countless others for the past 25 years. Now it’s time to share this success with you. My current plan includes: 30-Day Meal Plan Carb Counting Regimen Daily training exercises All of this, customized just for you!!! It will be based on your […]
Register today for the DSB Total Body Makeover Workshop! Click here for more information! Early Bird Registration: $40 – March 3rd thru April 15 Registration: $50 – April 15th thru May 31st Late Registration: $60 – June 1st thru Day of Event […]
On April 25, 2015, the Deep South Bodies Competitive Group and I participated in the Supernatural Bodybuilding Fitness Workshop in Lawrenceville, Georgia. The workshop covered posing, nutrition, tanning, make up, competitions and several other areas in the world of bodybuilding. We all talk about putting in the work; we all talk about how much we […]
I began working out with James Baldwin, March 2013 at Living Stones Temple in the Fitness Ministry. So to date, that is right at 18 months of training. I was 170lbs when I gave birth to my second & last child in 2001. At March 2013, I had gotten up to my heaviest weight of […]
