Free Body Type Seminar
Free Body Type Seminar

Click here to register and attend the Free Body Seminar!

Train Like Your Trainer

Join us July 24, 2019 to January 24, 2020 for the #dsb4life 6 month Body Type Fitness Challenge. Prizes for 1st, 2nd & 3rd place in 3 separate categories. Ectomorphs,

Current Success Training Plan

From the Desk of your Trainer: I have gotten results for myself and countless others for the past 25 years.  Now it’s time to share this success with you.  My

Order Memoirs of a Personal Trainer

Memoirs of a Personal Trainer: $24

Total Body Makeover
Total Body Makeover

Register today for the DSB Total Body Makeover Workshop! Click here for more information! Early Bird Registration: $40 – March 3rd thru April 15 Registration: $50 – April 15th thru May

Supernatural Bodybuilding Fitness Workshop
Supernatural Bodybuilding Fitness Workshop

On April 25, 2015, the Deep South Bodies Competitive Group and I participated in the Supernatural Bodybuilding Fitness Workshop in Lawrenceville, Georgia. The workshop covered posing, nutrition, tanning, make up,

Open Letter to DSB Fitness
Open Letter to DSB Fitness

I began working out with James Baldwin, March 2013 at Living Stones Temple in the Fitness Ministry.  So to date, that is right at 18 months of training.  I was